Discover the potential benefits of the keto diet in combating acne and the underlying mechanisms behind it. Explore the impact of insulin regulation, hormone balance, inflammation reduction, and gut health promotion. Learn how the keto diet can improve your skin and achieve a clearer complexion.
Retinoids are revered in skincare. Terms like ‘Holy Grail’, ‘gamechanger’, ‘the magic bullet for acne and ageing’ are used with abandon… but managing...